All sessions are customized to each clients needs. I use deep tissue, swedish, and trigger point techniquest to accomplish the goal of the session. Whether you want full body, or you want to focus on specific areas, or maybe a combination, we will discuss at the start of each session & personalize the session accordingly.
Following the same principles of Swedish massage with the addition of heated stones. Adding heat to your massage enhances the feeling of deep relaxation & peace. With the placement of the heated stones, the muscles start to relax before the massage even starts. The massage is then performed with hot stones.
Reflexology is a type of massage that involves applying different amounts of pressure to specific points on the feet and hands. the theory is that these points are connected to organs and areas of the body energetically, and when pressure is applied to them, it will stimulate the natural healing process of the area associated with that point.
Not sure what to pick? No worries! Here is a selection of the most reqested combinations. Inspired? Send me a text (402-948-2403) detailing what you want, and I will create a session to match.