Inside Modern Works at: 8790 F Street, 3rd Floor, Room 108, Omaha, NE, USA
All sessions are customized to each client's needs. I use deep tissue, swedish, trigger point, and acupressure techniques to accomplish the goal of the session. Whether you want a full body relaxation massage, to focus on specific areas to alleviate pain, or maybe you want a combination of both, we will discuss your goals when you arrive & personalize the session accordingly.
Prenatal Massage is a nurturing massage that focuses on the special needs of mothers-to-be during pregnancy. Positioning, pillows, and cushions are used to enhance support, decrease pressure and increase relaxation for both body and mind. Mother and baby share in the benefits as stress and tension melt away, leaving you feeling balanced and energized. Relief of stress on feet, ankles, lower back, and neck, as well as reducing swelling, are all benefits of a Prenatal Massage.
Following the same principles of Swedish massage with the addition of heated stones. Adding heat to your massage enhances the feeling of deep relaxation & peace. With the placement of the heated stones, the muscles start to relax before the massage even starts. The massage is then performed with hot stones.
Reflexology is a type of massage that involves applying different amounts of pressure to specific points on the feet and hands. the theory is that these points are connected to organs and areas of the body energetically, and when pressure is applied to them, it will stimulate the natural healing process of the area associated with that point.
Not sure what to pick? No worries! Here is a selection of the most reqested combinations. Inspired? Send me a text (402-948-2403) detailing what you want, and I will create a session to match.